More From Rich
One Simple Way to Improve Wellbeing at Work: Smile
What if the key to employee wellness lies in a simple smile? Have you ever found yourself the recipient of a great big smile? Of course you have! What did you do? Naturally, you smiled back. The Science of Smiling It turns out that a simple smile can be...
How Are You Doing Today?
What I didn’t expect on my path to becoming a doctor and entering the workforce was how much my job would impact my sleep--specifically, how much of my insomnia would be related to something my boss said or did or didn’t say or do. My wellbeing journey has been a...
Reconciling the Great Resignation
In all the discussion about the lingering effects of COVID-19, one sidelined issue has been the toll it has taken on the wellbeing of employees. In a Harvard Business Review survey, 85 percent of the respondents stated that their general wellbeing had declined since...